Learn techniques to identify, acknowledge, & quiet that pesky voice inside, that is telling you... you're not good enough, you're not talented so why should you even try - this is a waste of time - and on and on and on!!!!
 
Because that voice is lying to you... and keeping you paralyzed!
 
Author Lauren G. Koch is an interdisciplinary artist and musician, healer, and creative mindfulness facilitator, helping people get out of their heads and find passion for life again. With 18+plus years of experience in arts education, healing, and combating inner critics, Lauren wrote this book in hopes that others can find happiness and fulfillment by quieting their inner critic and pursuing their creative passions.