As February unfolds—with its gentle invitation to celebrate all facets of love, compassion, and vulnerability—we’re called to nurture our hearts and calm our minds. This month, we honor the sacred work of self-acceptance and emotional healing by highlighting two powerful allies: Rhodochrosite, the crystal of the compassionate heart, love, and balance paired with Lavender, the herb of soothing balance and restful calm. Together, they create a harmonious synergy of heart-opening and tranquility - working to deepen your intuition and self-worth while down shifting the nervous system to reduce tension and allow the body time to rest, receive, and recover.
Rhodochrosite: The Heart Opener
Rhodochrosite with its gentle, rosy-hued is known for its ability to help release old emotional wounds, foster deep self-love, releasing our need to blame ourselves for everything, and encourage forgiveness. Its energy gently reminds us that every part of ourselves is worthy of love and acceptance - giving us strenght and courage that comes from faith and trust.
How Rhodochrosite Supports Your MIND • BODY • SOUL
• Emotional Release & Healing: Let Rhodochrosite guide you as it melts away emotional blockages, softening the heart and inviting deep healing.
• Self-Acceptance & Love: Embrace every facet of your being, imperfections and all, as you nurture a compassionate relationship with yourself.
• Inner Balance: Integrate Rhodochrosite into your meditation or carry it with you to reconnect with your inner voice, self love, and intuition.
Tips for Working With Rhodochrosite
• Meditative Companion: Hold Rhodochrosite during your meditation or place it on your heart or root chakra to invite gentle healing energy. Create a crystal grid with this crystal at its center to amplimfy intentions.
• Daily Affirmations: Carry or wear this crystal as a reminder to honor your journey and celebrate your inherent worth.
• Cleansing & Charging: Although Rhodochrosite is resilient, you can refresh its energy with a gentle smoke cleansing or by placing it under moonlight. Note that Rhodochrosite is soluble in acids and as a powder, rhodochrosite can irritate the skin, eyes, and respiratory system - so do not drill or carve without proper PPE.
Lavender: Calm and Wise
Lavender isn’t just a beautiful herb to look at but it also is quite fragrant making it a favorite among pollinators, herbalists, and perfumers alike—it’s a trusty ally for soothing the mind, calming the nervous system, and creating a peaceful environment. In our busy lives, Lavender offers a gentle reminder to slow down, breathe deeply, and nurture our inner calm.
How Lavender Can Support Your MIND • BODY • SOUL
• Calming & Soothing: Diffuse Lavender or brew a calming tea to help ease anxiety and stress, inviting a calm and relaxed state of mind. Perfect as as a bedtime companion.
• Emotional Balance: Incorporate Lavender into your self-care rituals—whether in a bath, eye pillow, or as part of a mindfulness ritual—to create a space of peace and healing.
• Mindful Focus: Place a sprig of Lavender near your workspace or diffuse essential oil to enhance mental clarity, intuition, and remind you to take gentle, mindful pauses throughout your day.
Tips for Working With Lavender
• Ritual Bath: Add a handful of dried Lavender (in a muslin tea bag for easy clean up or create an infusion to pour into the water) or add a few drops of Lavender essential oil to your bathwater. Let the aroma guide you into a deep state of relaxation.
• Tea Time: practice brewing and sipping intentionally with this herbal wisdom by steeping dried Lavender to hot water to create a soothing tea that calms both body and mind while deepening your connection to spirit - pairs well with mint, chamomile, and earl grey tea.
• Home & Workspace Cleansing: Use a Lavender sachet or diffuser to infuse your surroundings with its tranquil energy, promoting a peaceful and balanced atmosphere. This herb is great for working with the Crown Chakra.
• Use caution with herbs and essentials oils while pregnant, may cause allergic reaction, and consider consulting your physician or a trained herbalist to discuss concerns
A Month of Heart-Opening & Nourishing Self-Care
In this season of love, Embracing Heart Healing with Rhodochrosite & Lavender will guide you on a journey of deep self-acceptance and mindful relaxation. Whether you’re meditating with Rhodochrosite to dissolve emotional blockages or inviting Lavender’s gentle energy into your daily rituals, each practice is a step toward a more compassionate and balanced you.
Stay tuned - I’ll do a check in later in the month when I share what my interactions with these two have been and I’d love to hear from y’all how rhodochrosite and lavender energy have showed up for you this February or anytime of year🥰🌀✨🪶🍃
Blog posts like this and other inspiring, educational content are fueled by the Keeper of the Old Ways Patreon - Select Patreon Tiers and the Visioning Cohort members have complimentary access to the pdf version of the Walking the Labyrinth’s Path: Companion Journal & Planner, which includes a segment, where you’ll find a monthly list of crystal and plant correspondences and wisdom. Along with a space that invites you to journal your personal observations and interactions with these crystals and herbs, offering guidance and inspiration as you navigate your path throughout the year. Lauren and Brittney channeled these crystals and herbs during mediation.
If you would be interested in purchasing your own copy head over to the Apothecary to download today - we are currently working on fillable digital versions and hard copy - stay tuned!
Want to join in the community discussions of correspondences and more - join the Walking the Labyrinth’s Path Discord Community
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