About Integrative Well-being & Other Offerings
Energy Healing
& Spirit Work
Reiki, Reflexology, Sound Healing, & other energy healing modalities use non-invasive techniques, to encourage the bodies natural relaxation response by downshifting the nervous system.
By doing so, we can reduce anxiety, pain, nausea & fatigue, while complimenting other modern medical & therapy treatments.
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Mobility & Mindfulness
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Folk Medicinals &
Essential Oil Sessions
Plant Allies meet our unique physical and energetic needs, aiding us on our path to holistic well-being.
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Explore the wisdom of plants in a variety of ways - from herbal consults & formulation to workshops & the Keeper of the Old Ways Apothecary - featuring small-batch, handcrafted herbal remedies & wellness aids - materials sourced from local organic Mid-Atlantic farms and fair-trade companies.
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Ritual &
Workshop Facilitation
Infuse your next retreat, special celebration, or "just because" event with creative & experiential space holding - perfect for those with open hearts full of curiosity for all things nature, creativity, and mindfulness related.​
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Explore current offerings or connect to discuss collaborating for your next event.
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About my training...
Ordained Reverend / Priestess in the Order of Melchizedek, 2023
Intuitive Artist & Musician
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MFA in Studio Arts, UMD, 2020
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BFA in Printmaking & Sculpture with an Art History Minor
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20+ years as Sound Healer & Minister of Music
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20+ years of classical & folk music education & pedagogy training
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Certified Medical Reiki Master & Usui Reiki Master / Teacher
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Certified Reflexologist, 2024
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Raven Keyes Medical Reiki Certification, 2023
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2 Year Energy Healing Certification, Etheric Connections, 2023
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Usui Reiki Level 1 (2021), Level 2 (2022), Master/Teacher (2023)
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Herbalist & Essential Oil Practitioner (20+ years education & experience)
Gentle Movement & Mindfulness Facilitator
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Yogamu, Kundalini Yoga & Meditation 200 hr Teacher Training
Intuitive Reader, Channeler, Seer with the Potomac Seidr Guild
(20+ years of experience)
Authenticity, Visioning, & Creativity Coach
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More details on working with Lauren...
LOCATIONS
Fridays
Catoctin Mountain Massage & Wellness Center
31 B Water Street, Thurmont, MD
(no walk-ins - thanks for understanding)
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Virtual Options Available Also
PRICING
Packages
(please contact directly to arrange learn more here)
Clarity Package - $444
4 - 75 mins Sessions
Growth Package - $1111
12 - 75 mins Sessions
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al a Carte Sessions
Integrative Wellbeing Sessions
choose a single modality or a intuitive blend of modalities from
Lauren's toolbelt to best nurture your unique energetic needs
​45 mins - $77
75 mins - $111
90 mins - $144
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Intuitive Readings
15 mins - $30
30 mins - $45
60 mins - $90
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Reflexology & Essential Oil Infused Epsom Foot Soak
30 mins - $70
60 mins - $100
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Oil & Crystal Infused Reiki Session
60 mins - $111
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Cord Cutting & Emotional Release Sessions
2+ hrs - $180